Calendar of sessions - Yogaworks

Calendar of sessions

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	Mon 8	Tue 9	Wed 10	Thu 11	Fri 12	Sat 13	Sun 14
9:00	8 Jun 09:30 11:00 Vinyasa ● ● · 09:30 - 11:00 Yogaworks With: Clélia Duration: 90 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (monday) 09:30 - 11:00 Place Yogaworks With Clélia		10 Jun 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Fanny Duration: 90 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (wednesday) 09:30 - 11:00 Place Yogaworks With Fanny	11 Jun 09:30 11:00 Hatha gentle ● · · 09:30 - 11:00 Yoga Works With: Sébastien Duration: 90 minutes Place: Yoga Works view detail register Soft and soothing A gentle and progressive practice that connects breath, mindful movement and deep relaxation. The session includes breathing exercises and simple sequences that support circulation and accessible movement. Postures are explored at a calm pace that supports mobility and stability. Ideal for beginners, returning to practice, or cultivating a soothing and restorative routine. Schedule (thursday) 09:30 - 11:00 Place Yoga Works With Sébastien		13 Jun 09:30 11:00 Saturday Practice ● ● ● 09:30 - 11:00 Yogaworks Duration: 90 minutes Place: Yogaworks view detail register Dynamic and complete This extended Saturday practice offers dynamic and complete sequences, guided with attention to alignment and breath. Each week, one of the studio teachers shares their approach, offering a varied and inspiring session. An energizing way to explore your practice in depth and begin the weekend with vitality. Some yoga experience is recommended. Schedule (saturday) 09:30 - 11:00 Place Yogaworks
10:00		9 Jun 10:30 11:30 Pilates ● ● · 10:30 - 11:30 Yogaworks With: Mylène Duration: 60 minutes Place: Yogaworks view detail register Strengthening and stabilizing Pilates is a gentle and effective method designed to strengthen deep muscles, improve posture and support breathing. Exercises are performed with precision and control to develop a stable, balanced and resilient body. Schedule (tuesday) 10:30 - 11:30 Place Yogaworks With Mylène					14 Jun 10:00 11:15 Hatha ● · · 10:00 - 11:15 Yogaworks With: Jérôme Duration: 75 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (sunday) 10:00 - 11:15 Place Yogaworks With Jérôme
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12:00	8 Jun 12:15 13:15 Hatha Vinyasa (Eng) ● ● · 12:15 - 13:15 Yogaworks With: Noopur Duration: 60 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (monday) 12:15 - 13:15 Place Yogaworks With Noopur	9 Jun 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Julien Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (tuesday) 12:15 - 13:15 Place Yogaworks With Julien	10 Jun 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yoga Works With: Karim Duration: 60 minutes Place: Yoga Works view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (wednesday) 12:15 - 13:15 Place Yoga Works With Karim	11 Jun 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Laure Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 12:15 - 13:15 Place Yogaworks With Laure	12 Jun 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yogaworks Duration: 60 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (friday) 12:15 - 13:15 Place Yogaworks
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17:00	8 Jun 17:45 19:00 Hatha ● · · 17:45 - 19:00 Yogaworks With: Fanny Duration: 75 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (monday) 17:45 - 19:00 Place Yogaworks With Fanny	9 Jun 17:45 19:00 Hatha Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Karim Duration: 75 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (tuesday) 17:45 - 19:00 Place Yogaworks With Karim	10 Jun 17:45 19:00 Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Abi Duration: 75 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (wednesday) 17:45 - 19:00 Place Yogaworks With Abi	11 Jun 17:45 18:45 Hatha Vinyasa (Eng) ● ● · 17:45 - 18:45 Yogaworks With: Noopur Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 17:45 - 18:45 Place Yogaworks With Noopur	12 Jun 17:30 18:30 Hatha ● · · 17:30 - 18:30 Yogaworks With: Jérôme Duration: 60 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (friday) 17:30 - 18:30 Place Yogaworks With Jérôme	13 Jun 17:30 19:00 Faire la paix avec son hypersensibilité 17:30 - 19:00 Yogaworks With: Sylvie Duration: 90 minutes Place: Yogaworks view detail register Vous êtes hypersensible, TSA ou neuroatypique ? Et vous cherchez un espace calme pour respirer, relâcher la pression et retrouver des sensations dans votre corps ? Cet atelier de yoga propose une pratique douce, accessible et adaptable, pensée pour respecter le rythme de chacun·e. Schedule (saturday) 17:30 - 19:00 Place Yogaworks With Sylvie
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19:00	8 Jun 19:15 20:30 Vinyasa ● ● · 19:15 - 20:30 Yogaworks With: Fred Duration: 75 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (monday) 19:15 - 20:30 Place Yogaworks With Fred	9 Jun 19:15 20:30 Yin ● · · 19:15 - 20:30 Yogaworks Duration: 75 minutes Place: Yogaworks view detail register Slow and releasing A slow-paced class composed of floor-based postures held for several minutes. The practice encourages deep release, improves flexibility and supports the nervous system. A calm and introspective moment to slow down and reconnect with yourself. Accessible to all levels. Schedule (tuesday) 19:15 - 20:30 Place Yogaworks	10 Jun 19:15 20:30 Foundations ● · · 19:15 - 20:30 Yogaworks With: Lionel Duration: 75 minutes Place: Yogaworks view detail register Precise and educational A structured class designed to build solid foundations and deepen the understanding of postures. Inspired by the Iyengar approach, the practice emphasizes alignment, stability and precision. Postures are held longer and supported with the use of props. Ideal for beginners or for refining and strengthening an existing practice. Schedule (wednesday) 19:15 - 20:30 Place Yogaworks With Lionel	11 Jun 19:15 20:30 Power Vinyasa ● ● ● 19:15 - 20:30 Yogaworks With: Karim Duration: 75 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 19:15 - 20:30 Place Yogaworks With Karim
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