Calendar of sessions - Yogaworks

Calendar of sessions

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	Mon 30	Tue 31	Wed 1	Thu 2	Fri 3	Sat 4	Sun 5
9:00	30 Mar 09:30 11:00 Vinyasa ● ● · 09:30 - 11:00 Yogaworks With: Clélia Duration: 90 minutes Place: Yogaworks view detail Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (monday) 09:30 - 11:00 Place Yogaworks With Clélia		1 Apr 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Sébastien Duration: 90 minutes Place: Yogaworks view detail Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (wednesday) 09:30 - 11:00 Place Yogaworks With Sébastien			4 Apr 09:30 11:00 Saturday Practice ● ● ● 09:30 - 11:00 Yogaworks With: Sébastien Duration: 90 minutes Place: Yogaworks view detail Un rendez-vous pour commencer le week-end en mouvement et avec clarté. Chaque samedi, un·e enseignant·e différent·e propose une pratique inspirée du Hatha Vinyasa, enrichie de sa sensibilité et de son approche. Une base commune, des explorations variées, pour pratiquer autrement au fil des semaines. Schedule (saturday) 09:30 - 11:00 Place Yogaworks With Sébastien
10:00							5 Apr 10:00 11:15 Hatha ● · · 10:00 - 11:15 Yogaworks With: Jérôme Duration: 75 minutes Place: Yogaworks view detail Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (sunday) 10:00 - 11:15 Place Yogaworks With Jérôme
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12:00	30 Mar 12:15 13:15 Hatha Vinyasa (Eng/Fr) ● ● · 12:15 - 13:15 Yogaworks With: Noopur Duration: 60 minutes Place: Yogaworks view detail Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (monday) 12:15 - 13:15 Place Yogaworks With Noopur	31 Mar 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Julien Duration: 60 minutes Place: Yogaworks view detail Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (tuesday) 12:15 - 13:15 Place Yogaworks With Julien	1 Apr 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yoga Works With: Sylvie Duration: 60 minutes Place: Yoga Works view detail Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (wednesday) 12:15 - 13:15 Place Yoga Works With Sylvie	2 Apr 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Sébastien Duration: 60 minutes Place: Yogaworks view detail Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 12:15 - 13:15 Place Yogaworks With Sébastien	3 Apr 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yogaworks With: Clélia Duration: 60 minutes Place: Yogaworks view detail Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (friday) 12:15 - 13:15 Place Yogaworks With Clélia
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17:00	30 Mar 17:45 19:00 Hatha ● · · 17:45 - 19:00 Yogaworks With: Eleonora Duration: 75 minutes Place: Yogaworks view detail Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (monday) 17:45 - 19:00 Place Yogaworks With Eleonora	31 Mar 17:45 19:00 Hatha Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Jérôme Duration: 75 minutes Place: Yogaworks view detail Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (tuesday) 17:45 - 19:00 Place Yogaworks With Jérôme	1 Apr 17:45 19:00 Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Abi Duration: 75 minutes Place: Yogaworks view detail Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (wednesday) 17:45 - 19:00 Place Yogaworks With Abi	2 Apr 17:45 19:00 Hatha Vinyasa (Eng/Fr) ● ● · 17:45 - 19:00 Yogaworks With: Noopur Duration: 75 minutes Place: Yogaworks view detail Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 17:45 - 19:00 Place Yogaworks With Noopur	3 Apr 17:30 18:30 Hatha ● · · 17:30 - 18:30 Yogaworks With: Jérôme Duration: 60 minutes Place: Yogaworks view detail Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (friday) 17:30 - 18:30 Place Yogaworks With Jérôme
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19:00				2 Apr 19:15 20:30 Power Vinyasa ● ● ● 19:15 - 20:30 Yogaworks Duration: 75 minutes Place: Yogaworks view detail Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 19:15 - 20:30 Place Yogaworks
	Mon 30	Tue 31	Wed 1	Thu 2	Fri 3	Sat 4	Sun 5

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