Calendar of sessions - Yogaworks

Calendar of sessions

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	Mon 29	Tue 30	Wed 1	Thu 2	Fri 3	Sat 4	Sun 5
9:00	29 Jun 09:30 11:00 Vinyasa ● ● · 09:30 - 11:00 Yogaworks With: Clélia Duration: 90 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (monday) 09:30 - 11:00 Place Yogaworks With Clélia		1 Jul 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Fanny Duration: 90 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (wednesday) 09:30 - 11:00 Place Yogaworks With Fanny	2 Jul 09:30 11:00 Kundalini ● ● · 09:30 - 11:00 Yoga Works With: Sébastien Duration: 90 minutes Place: Yoga Works view detail register Classical Kundalini Classical Kundalini is a unique style developed by Yogrishi Vishvketu to introduce students to Tantra Yoga. Classes focus on the body’s subtle energetic systems and aim to balance the solar and lunar channels. They include asanas, oscillating movements, tantric and Vedic mantras, chakra visualizations, and dynamic pranayama techniques to release the flow of energy. You will leave feeling more clear, vital, and at peace. Schedule (thursday) 09:30 - 11:00 Place Yoga Works With Sébastien	3 Jul 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Agathe Duration: 90 minutes Place: Yogaworks view detail register Ce cours de Hatha yoga propose une pratique consciente et équilibrée, mêlant engagement musculaire et mobilité fonctionnelle. À travers des mouvements lents et précis, vous développez force, stabilité et aisance dans le corps, tout en respectant votre rythme. Une attention particulière est portée à la respiration et à la régulation du système nerveux, favorisant un état de calme et de présence. Un moment pour se recentrer, se reconnecter à soi et cultiver un sentiment de stabilité intérieure. Schedule (friday) 09:30 - 11:00 Place Yogaworks With Agathe	4 Jul 09:30 11:00 Saturday Practice ● ● ● 09:30 - 11:00 Yogaworks With: Coralie Duration: 90 minutes Place: Yogaworks view detail register Dynamic and complete This extended Saturday practice offers dynamic and complete sequences, guided with attention to alignment and breath. Each week, one of the studio teachers shares their approach, offering a varied and inspiring session. An energizing way to explore your practice in depth and begin the weekend with vitality. Some yoga experience is recommended. Schedule (saturday) 09:30 - 11:00 Place Yogaworks With Coralie
10:00		30 Jun 10:30 11:30 Pilates ● ● · 10:30 - 11:30 Yogaworks With: Mylène Duration: 60 minutes Place: Yogaworks view detail register Strengthening and stabilizing Pilates is a gentle and effective method designed to strengthen deep muscles, improve posture and support breathing. Exercises are performed with precision and control to develop a stable, balanced and resilient body. Schedule (tuesday) 10:30 - 11:30 Place Yogaworks With Mylène					5 Jul 10:00 11:15 Hatha ● · · 10:00 - 11:15 Yogaworks With: Jérôme Duration: 75 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (sunday) 10:00 - 11:15 Place Yogaworks With Jérôme
11:00
12:00	29 Jun 12:15 13:15 Hatha Vinyasa (Eng/Fr) ● ● · 12:15 - 13:15 Yogaworks With: Noopur Duration: 60 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (monday) 12:15 - 13:15 Place Yogaworks With Noopur	30 Jun 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Agathe Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (tuesday) 12:15 - 13:15 Place Yogaworks With Agathe	1 Jul 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yoga Works With: Karim Duration: 60 minutes Place: Yoga Works view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (wednesday) 12:15 - 13:15 Place Yoga Works With Karim	2 Jul 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Laure Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 12:15 - 13:15 Place Yogaworks With Laure	3 Jul 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yogaworks With: Luisa Duration: 60 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (friday) 12:15 - 13:15 Place Yogaworks With Luisa
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17:00	29 Jun 17:45 19:00 Hatha ● · · 17:45 - 19:00 Yogaworks With: Fanny Duration: 75 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (monday) 17:45 - 19:00 Place Yogaworks With Fanny	30 Jun 17:45 19:00 Hatha Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Karim Duration: 75 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (tuesday) 17:45 - 19:00 Place Yogaworks With Karim	1 Jul 17:45 19:00 Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Clélia Duration: 75 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (wednesday) 17:45 - 19:00 Place Yogaworks With Clélia	2 Jul 17:45 19:00 Hatha Vinyasa (Eng/Fr) ● ● · 17:45 - 19:00 Yogaworks With: Noopur Duration: 75 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 17:45 - 19:00 Place Yogaworks With Noopur	3 Jul 17:30 18:30 Hatha ● · · 17:30 - 18:30 Yogaworks With: Jérôme Duration: 60 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (friday) 17:30 - 18:30 Place Yogaworks With Jérôme
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19:00	29 Jun 19:15 20:30 Spiritual Warrior ● ● ● 19:15 - 20:30 Yogaworks With: Eleonora Duration: 75 minutes Place: Yogaworks view detail register The Jivamukti Spiritual Warrior ™ sequence is a well rounded comprehensive yoga class that transforms, invigorates and energizes, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. Schedule (monday) 19:15 - 20:30 Place Yogaworks With Eleonora	30 Jun 19:15 20:30 Yin ● · · 19:15 - 20:30 Yogaworks With: Sylvie Duration: 75 minutes Place: Yogaworks view detail register Slow and releasing A slow-paced class composed of floor-based postures held for several minutes. The practice encourages deep release, improves flexibility and supports the nervous system. A calm and introspective moment to slow down and reconnect with yourself. Accessible to all levels. Schedule (tuesday) 19:15 - 20:30 Place Yogaworks With Sylvie	1 Jul 19:15 20:30 Iyengar inspired yoga● · · 19:15 - 20:30 Yogaworks With: Lionel Duration: 75 minutes Place: Yogaworks view detail register Precise and educational A structured class designed to build solid foundations and deepen the understanding of postures. Inspired by the Iyengar approach, the practice emphasizes alignment, stability and precision. Postures are held longer and supported with the use of props. Ideal for beginners or for refining and strengthening an existing practice. Schedule (wednesday) 19:15 - 20:30 Place Yogaworks With Lionel	2 Jul 19:15 20:30 Power Vinyasa ● ● ● 19:15 - 20:30 Yogaworks With: Karim Duration: 75 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 19:15 - 20:30 Place Yogaworks With Karim
	Mon 29	Tue 30	Wed 1	Thu 2	Fri 3	Sat 4	Sun 5

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