Calendar of sessions - Yogaworks

Calendar of sessions

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	Mon 11	Tue 12	Wed 13	Thu 14	Fri 15	Sat 16	Sun 17
9:00	11 May 09:30 11:00 Vinyasa ● ● · 09:30 - 11:00 Yogaworks With: Sylvie Duration: 90 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (monday) 09:30 - 11:00 Place Yogaworks With Sylvie		13 May 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Fanny Duration: 90 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (wednesday) 09:30 - 11:00 Place Yogaworks With Fanny		15 May 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Agathe Duration: 90 minutes Place: Yogaworks view detail register Ce cours de Hatha yoga propose une pratique consciente et équilibrée, mêlant engagement musculaire et mobilité fonctionnelle. À travers des mouvements lents et précis, vous développez force, stabilité et aisance dans le corps, tout en respectant votre rythme. Une attention particulière est portée à la respiration et à la régulation du système nerveux, favorisant un état de calme et de présence. Un moment pour se recentrer, se reconnecter à soi et cultiver un sentiment de stabilité intérieure. Schedule (friday) 09:30 - 11:00 Place Yogaworks With Agathe	16 May 09:30 11:00 Saturday Practice ● ● ● 09:30 - 11:00 Yogaworks With: Coralie Duration: 90 minutes Place: Yogaworks view detail register Dynamic and complete This extended Saturday practice offers dynamic and complete sequences, guided with attention to alignment and breath. Each week, one of the studio teachers shares their approach, offering a varied and inspiring session. An energizing way to explore your practice in depth and begin the weekend with vitality. Some yoga experience is recommended. Schedule (saturday) 09:30 - 11:00 Place Yogaworks With Coralie
10:00		12 May 10:30 11:30 Pilates ● ● · 10:30 - 11:30 Yogaworks With: Mylène Duration: 60 minutes Place: Yogaworks view detail register Strengthening and stabilizing Pilates is a gentle and effective method designed to strengthen deep muscles, improve posture and support breathing. Exercises are performed with precision and control to develop a stable, balanced and resilient body. Schedule (tuesday) 10:30 - 11:30 Place Yogaworks With Mylène					17 May 10:00 11:15 Hatha ● · · 10:00 - 11:15 Yogaworks With: Jérôme Duration: 75 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (sunday) 10:00 - 11:15 Place Yogaworks With Jérôme
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12:00	11 May 12:15 13:15 Hatha Vinyasa (Eng/Fr) ● ● · 12:15 - 13:15 Yogaworks With: Noopur Duration: 60 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (monday) 12:15 - 13:15 Place Yogaworks With Noopur	12 May 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Julien Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (tuesday) 12:15 - 13:15 Place Yogaworks With Julien	13 May 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yoga Works With: Karim Duration: 60 minutes Place: Yoga Works view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (wednesday) 12:15 - 13:15 Place Yoga Works With Karim	14 May 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Coralie Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 12:15 - 13:15 Place Yogaworks With Coralie	15 May 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yogaworks With: Julien Duration: 60 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (friday) 12:15 - 13:15 Place Yogaworks With Julien
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17:00	11 May 17:45 19:00 Hatha ● · · 17:45 - 19:00 Yogaworks With: Fanny Duration: 75 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (monday) 17:45 - 19:00 Place Yogaworks With Fanny	12 May 17:45 19:00 Hatha Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Karim Duration: 75 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (tuesday) 17:45 - 19:00 Place Yogaworks With Karim	13 May 17:45 19:00 Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Jérôme Duration: 75 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (wednesday) 17:45 - 19:00 Place Yogaworks With Jérôme	14 May 17:45 19:00 Hatha Vinyasa (Eng/Fr) ● ● · 17:45 - 19:00 Yogaworks With: Pamela Duration: 75 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 17:45 - 19:00 Place Yogaworks With Pamela	15 May 17:30 18:30 Hatha ● · · 17:30 - 18:30 Yogaworks With: Jérôme Duration: 60 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (friday) 17:30 - 18:30 Place Yogaworks With Jérôme
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19:00	11 May 19:15 20:30 Vinyasa ● ● · 19:15 - 20:30 Yogaworks With: Fred Duration: 75 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (monday) 19:15 - 20:30 Place Yogaworks With Fred	12 May 19:15 20:30 Yin ● · · 19:15 - 20:30 Yogaworks With: Sylvie Duration: 75 minutes Place: Yogaworks view detail register Slow and releasing A slow-paced class composed of floor-based postures held for several minutes. The practice encourages deep release, improves flexibility and supports the nervous system. A calm and introspective moment to slow down and reconnect with yourself. Accessible to all levels. Schedule (tuesday) 19:15 - 20:30 Place Yogaworks With Sylvie		14 May 19:15 20:30 Power Vinyasa ● ● ● 19:15 - 20:30 Yogaworks With: Karim Duration: 75 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 19:15 - 20:30 Place Yogaworks With Karim
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