Calendar of sessions - Yogaworks

Calendar of sessions

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	Mon 6	Tue 7	Wed 8	Thu 9	Fri 10	Sat 11	Sun 12
9:00	6 Apr 09:30 11:00 Vinyasa ● ● · 09:30 - 11:00 Yogaworks With: Clélia Duration: 90 minutes Place: Yogaworks view detail session cancelled Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (monday) 09:30 - 11:00 Place Yogaworks With Clélia		8 Apr 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Sébastien Duration: 90 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (wednesday) 09:30 - 11:00 Place Yogaworks With Sébastien	9 Apr 09:30 11:00 Hatha gentle ● · · 09:30 - 11:00 Yoga Works With: Sébastien Duration: 90 minutes Place: Yoga Works view detail register Soft and soothing A gentle and progressive practice that connects breath, mindful movement and deep relaxation. The session includes breathing exercises and simple sequences that support circulation and accessible movement. Postures are explored at a calm pace that supports mobility and stability. Ideal for beginners, returning to practice, or cultivating a soothing and restorative routine. Schedule (thursday) 09:30 - 11:00 Place Yoga Works With Sébastien		11 Apr 09:30 11:00 Saturday Practice ● ● ● 09:30 - 11:00 Yogaworks With: Coralie Duration: 90 minutes Place: Yogaworks view detail register Dynamic and complete This extended Saturday practice offers dynamic and complete sequences, guided with attention to alignment and breath. Each week, one of the studio teachers shares their approach, offering a varied and inspiring session. An energizing way to explore your practice in depth and begin the weekend with vitality. Some yoga experience is recommended. Schedule (saturday) 09:30 - 11:00 Place Yogaworks With Coralie
10:00		7 Apr 10:30 11:30 Pilates ● ● · 10:30 - 11:30 Yogaworks With: Sébastien Duration: 60 minutes Place: Yogaworks view detail register Strengthening and stabilizing Pilates is a gentle and effective method designed to strengthen deep muscles, improve posture and support breathing. Exercises are performed with precision and control to develop a stable, balanced and resilient body. Schedule (tuesday) 10:30 - 11:30 Place Yogaworks With Sébastien					12 Apr 10:00 11:15 Hatha ● · · 10:00 - 11:15 Yogaworks With: Jérôme Duration: 75 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (sunday) 10:00 - 11:15 Place Yogaworks With Jérôme
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12:00	6 Apr 12:15 13:15 Hatha Vinyasa (Eng) ● ● · 12:15 - 13:15 Yogaworks With: Noopur Duration: 60 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (monday) 12:15 - 13:15 Place Yogaworks With Noopur	7 Apr 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Julien Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (tuesday) 12:15 - 13:15 Place Yogaworks With Julien	8 Apr 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yoga Works With: Karim Duration: 60 minutes Place: Yoga Works view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (wednesday) 12:15 - 13:15 Place Yoga Works With Karim	9 Apr 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Laure Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 12:15 - 13:15 Place Yogaworks With Laure	10 Apr 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yogaworks With: Julien Duration: 60 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (friday) 12:15 - 13:15 Place Yogaworks With Julien
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17:00	6 Apr 17:45 19:00 Hatha ● · · 17:45 - 19:00 Yogaworks With: Sébastien Duration: 75 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (monday) 17:45 - 19:00 Place Yogaworks With Sébastien	7 Apr 17:45 19:00 Hatha Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Karim Duration: 75 minutes Place: Yogaworks view detail register Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (tuesday) 17:45 - 19:00 Place Yogaworks With Karim	8 Apr 17:45 19:00 Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Abi Duration: 75 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (wednesday) 17:45 - 19:00 Place Yogaworks With Abi	9 Apr 17:45 18:45 Hatha Vinyasa (Eng) ● ● · 17:45 - 18:45 Yogaworks With: Noopur Duration: 60 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 17:45 - 18:45 Place Yogaworks With Noopur	10 Apr 17:30 18:30 Hatha ● · · 17:30 - 18:30 Yogaworks With: Jérôme Duration: 60 minutes Place: Yogaworks view detail register Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (friday) 17:30 - 18:30 Place Yogaworks With Jérôme	11 Apr 17:30 19:00 Bain sonore avec Gong 17:30 - 19:00 Yogaworks Duration: 90 minutes Place: Yogaworks view detail register Offrez-vous un moment de relaxation profonde porté par les vibrations enveloppantes des gongs. Allongé·e confortablement, vous vous laissez traverser par les sons pour relâcher les tensions, apaiser le mental et retrouver un état de calme intérieur. Accessible à toutes et tous, aucune expérience préalable nécessaire. Schedule (saturday) 17:30 - 19:00 Place Yogaworks	12 Apr 17:00 18:30 Akhanda Kundalini ● ● · 17:00 - 18:30 Yogaworks With: Sébastien Duration: 90 minutes Place: Yogaworks view detail register Classical Kundalini is a unique style developed by Yogrishi Vishvketu to introduce students to Tantra Yoga. The classes focus on the subtle energetic systems of the body and aim to balance the solar and lunar channels. They include asanas, oscillating movements, tantric and Vedic mantras, chakra visualizations, and dynamic pranayama techniques to free the flow of energy. You will leave with greater clarity, vitality, and inner peace. Schedule (sunday) 17:00 - 18:30 Place Yogaworks With Sébastien
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19:00	6 Apr 19:15 20:30 Vinyasa ● ● · 19:15 - 20:30 Yogaworks With: Fred Duration: 75 minutes Place: Yogaworks view detail register Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (monday) 19:15 - 20:30 Place Yogaworks With Fred	7 Apr 19:15 20:30 Yin ● · · 19:15 - 20:30 Yogaworks With: Sébastien Duration: 75 minutes Place: Yogaworks view detail register Slow and releasing A slow-paced class composed of floor-based postures held for several minutes. The practice encourages deep release, improves flexibility and supports the nervous system. A calm and introspective moment to slow down and reconnect with yourself. Accessible to all levels. Schedule (tuesday) 19:15 - 20:30 Place Yogaworks With Sébastien		9 Apr 19:15 20:30 Power Vinyasa ● ● ● 19:15 - 20:30 Yogaworks With: Karim Duration: 75 minutes Place: Yogaworks view detail register Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 19:15 - 20:30 Place Yogaworks With Karim
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