Calendar of sessions

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March 2026

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Monday 2 March

2 Mar 09:30 11:00 Vinyasa ● ● · 09:30 - 11:00     Yogaworks With: Clélia Duration: 90 minutes

Fluid and energizing

An accessible vinyasa class based on fluid sequences synchronized with the breath.

Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels.

An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized.

                                                                                                       

Schedule

(monday) 09:30 - 11:00

Place

Yogaworks

With

Clélia

2 Mar 12:15 13:15 Hatha ● · · 12:15 - 13:15     Yogaworks With: Jérôme Duration: 60 minutes

Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle.                                                                                                        

Schedule

(monday) 12:15 - 13:15

Place

Yogaworks

With

Jérôme

2 Mar 17:45 19:00 Hatha ● · · 17:45 - 19:00     Yogaworks With: Jérôme Duration: 75 minutes

Deep and grounding

Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision.

Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath.

                                                                                                       

Schedule

(monday) 17:45 - 19:00

Place

Yogaworks

With

Jérôme

2 Mar 19:30 21:00 Hatha ● · · 19:30 - 21:00     Yogaworks With: Jérôme Duration: 90 minutes

Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle.

                                                                                                       

Schedule

(monday) 19:30 - 21:00

Place

Yogaworks

With

Jérôme

Tuesday 3 March

3 Mar 10:30 11:30 Pilates ● ● · 10:30 - 11:30     Yogaworks With: Mylène Duration: 60 minutes

Strengthening and stabilizing

Pilates is a gentle and effective method designed to strengthen deep muscles, improve posture and support breathing.

Exercises are performed with precision and control to develop a stable, balanced and resilient body.

                                                                                                       

Schedule

(tuesday) 10:30 - 11:30

Place

Yogaworks

With

Mylène

3 Mar 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15     Yogaworks With: Julien Duration: 60 minutes

Dynamic and strengthening

While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work.

The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice.

                                                                                                       

Schedule

(tuesday) 12:15 - 13:15

Place

Yogaworks

With

Julien

3 Mar 19:00 20:15 Power Vinyasa ● ● ● 19:00 - 20:15     Yogaworks With: Karim Duration: 75 minutes

Dynamic and strengthening

While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work.

The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice.

                                                                                                       

Schedule

(tuesday) 19:00 - 20:15

Place

Yogaworks

With

Karim

Wednesday 4 March

4 Mar 09:30 11:00 Hatha ● · · 09:30 - 11:00     Yogaworks With: Jérôme Duration: 90 minutes

Deep and grounding

Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision.

Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath.

                                                                                                       

Schedule

(wednesday) 09:30 - 11:00

Place

Yogaworks

With

Jérôme

4 Mar 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15     Yoga Works With: Karim Duration: 60 minutes

Balanced and progressive

This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga.

The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice.

                                                                                                       

Schedule

(wednesday) 12:15 - 13:15

Place

Yoga Works

With

Karim

4 Mar 17:45 19:00 Vinyasa ● ● · 17:45 - 19:00     Yogaworks With: Abi Duration: 75 minutes

Fluid and energizing

An accessible vinyasa class based on fluid sequences synchronized with the breath.

Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels.

An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized.

                                                                                                       

Schedule

(wednesday) 17:45 - 19:00

Place

Yogaworks

With

Abi

Thursday 5 March

5 Mar 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15     Yogaworks With: Laure Duration: 60 minutes

Dynamic and strengthening

While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work.

The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice.

                                                                                                       

Schedule

(thursday) 12:15 - 13:15

Place

Yogaworks

With

Laure

5 Mar 19:00 20:15 Power Vinyasa ● ● ● 19:00 - 20:15     Yogaworks With: Karim Duration: 75 minutes

While ensuring the alignment and integrity of the postures, this course is more athletic and will make you sweat! It offers fluid and dynamic sequences, in accordance with the breath and respecting the limits of each one. Yoga basics are recommended to participate in, but above all a desire to move, to explore your limits.

                                                                                                       

Schedule

(thursday) 19:00 - 20:15

Place

Yogaworks

With

Karim

Friday 6 March

6 Mar 09:30 11:00 Hatha ● · · 09:30 - 11:00     Yogaworks With: Jérôme Duration: 90 minutes

Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle.                                                                                                        

Schedule

(friday) 09:30 - 11:00

Place

Yogaworks

With

Jérôme

6 Mar 12:15 13:15 Hatha ● · · 12:15 - 13:15     Yogaworks With: Luisa Duration: 60 minutes

Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle.                                                                                                        

Schedule

(friday) 12:15 - 13:15

Place

Yogaworks

With

Luisa

6 Mar 17:30 18:30 Hatha ● · · 17:30 - 18:30     Yogaworks With: Jérôme Duration: 60 minutes

Deep and grounding

Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision.

Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath.

                                                                                                       

Schedule

(friday) 17:30 - 18:30

Place

Yogaworks

With

Jérôme

Saturday 7 March

7 Mar 09:00 10:30 Power Vinyasa ● ● ● 09:00 - 10:30     Yogaworks With: Julien Duration: 90 minutes

Tout en veillant à l’alignement et à l’intégrité des postures, ce cours est plus athlétique et va vous faire transpirer ! Il propose des séquences fluides et dynamiques, en accord avec le souffle et dans le respect des limites de chacun. Des bases de yoga sont recommandées pour y participer, mais avant tout une envie de bouger, d’explorer vos limites.

                                                                                                       

Schedule

(saturday) 09:00 - 10:30

Place

Yogaworks

With

Julien

7 Mar 11:00 12:30 Hatha ● · · 11:00 - 12:30     Yogaworks With: Jérôme Duration: 90 minutes

Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle.

                                                                                                       

Schedule

(saturday) 11:00 - 12:30

Place

Yogaworks

With

Jérôme

Sunday 8 March

8 Mar 10:00 11:15 Hatha ● · · 10:00 - 11:15     Yogaworks With: Jérôme Duration: 75 minutes

Deep and grounding 

Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision.

Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath.

                                                                                                       

Schedule

(sunday) 10:00 - 11:15

Place

Yogaworks

With

Jérôme