Calendar of sessions

9 Feb 09:30 11:00 Vinyasa ● ● · 09:30 - 11:00 Yogaworks With: Clélia Duration: 90 minutes

Fluid and energizing

An accessible vinyasa class based on fluid sequences synchronized with the breath.

Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels.

An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized.

Schedule

(monday) 09:30 - 11:00

Place

Yogaworks

With

Clélia

9 Feb 17:45 19:00 Hatha ● · · 17:45 - 19:00 Yogaworks With: Jérôme Duration: 75 minutes

Deep and grounding

Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision.

Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath.

Schedule

(monday) 17:45 - 19:00

Place

Yogaworks

With

Jérôme

10 Feb 10:30 11:30 Pilates ● ● · 10:30 - 11:30 Yogaworks With: Mylène Duration: 60 minutes

Strengthening and stabilizing

Pilates is a gentle and effective method designed to strengthen deep muscles, improve posture and support breathing.

Exercises are performed with precision and control to develop a stable, balanced and resilient body.

Schedule

(tuesday) 10:30 - 11:30

Place

Yogaworks

With

Mylène

10 Feb 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Julien Duration: 60 minutes

Dynamic and strengthening

While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work.

The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice.

Schedule

(tuesday) 12:15 - 13:15

Place

Yogaworks

With

Julien

11 Feb 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Jérôme Duration: 90 minutes

Deep and grounding

Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision.

Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath.

Schedule

(wednesday) 09:30 - 11:00

Place

Yogaworks

With

Jérôme

11 Feb 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yoga Works With: Karim Duration: 60 minutes

Balanced and progressive

This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga.

The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice.

Schedule

(wednesday) 12:15 - 13:15

Place

Yoga Works

With

Karim

11 Feb 17:45 19:00 Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Abi Duration: 75 minutes

Fluid and energizing

An accessible vinyasa class based on fluid sequences synchronized with the breath.

Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels.

An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized.

Schedule

(wednesday) 17:45 - 19:00

Place

Yogaworks

With

Abi

12 Feb 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Laure Duration: 60 minutes

Dynamic and strengthening

While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work.

The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice.

Schedule

(thursday) 12:15 - 13:15

Place

Yogaworks

With

Laure

13 Feb 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Jérôme Duration: 90 minutes

Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle.

Schedule

(friday) 09:30 - 11:00

Place

Yogaworks

With

Jérôme

13 Feb 17:30 18:30 Hatha ● · · 17:30 - 18:30 Yogaworks With: Jérôme Duration: 60 minutes

Deep and grounding

Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision.

Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath.

Schedule

(friday) 17:30 - 18:30

Place

Yogaworks

With

Jérôme

15 Feb 10:00 11:15 Hatha ● · · 10:00 - 11:15 Yogaworks With: Jérôme Duration: 75 minutes

Deep and grounding

Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision.

Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath.

Schedule

(sunday) 10:00 - 11:15

Place

Yogaworks

With

Jérôme