Calendar of sessions - Yogaworks

Calendar of sessions

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	Mon 25	Tue 26	Wed 27	Thu 28	Fri 29	Sat 30	Sun 31
9:00	25 Aug 09:30 11:00 Vinyasa ● ● · 09:30 - 11:00 Yogaworks With: Clélia Duration: 90 minutes Place: Yogaworks view detail Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (monday) 09:30 - 11:00 Place Yogaworks With Clélia		27 Aug 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Fanny Duration: 90 minutes Place: Yogaworks view detail Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (wednesday) 09:30 - 11:00 Place Yogaworks With Fanny		29 Aug 09:30 11:00 Hatha ● · · 09:30 - 11:00 Yogaworks With: Jérôme Duration: 90 minutes Place: Yogaworks view detail Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle. Schedule (friday) 09:30 - 11:00 Place Yogaworks With Jérôme	30 Aug 09:00 10:30 Power Vinyasa ● ● ● 09:00 - 10:30 Yogaworks With: Karim Duration: 90 minutes Place: Yogaworks view detail Tout en veillant à l’alignement et à l’intégrité des postures, ce cours est plus athlétique et va vous faire transpirer ! Il propose des séquences fluides et dynamiques, en accord avec le souffle et dans le respect des limites de chacun. Des bases de yoga sont recommandées pour y participer, mais avant tout une envie de bouger, d’explorer vos limites. Schedule (saturday) 09:00 - 10:30 Place Yogaworks With Karim
10:00		26 Aug 10:30 11:30 Pilates ● ● · 10:30 - 11:30 Yogaworks With: Mylène Duration: 60 minutes Place: Yogaworks view detail Strengthening and stabilizing Pilates is a gentle and effective method designed to strengthen deep muscles, improve posture and support breathing. Exercises are performed with precision and control to develop a stable, balanced and resilient body. Schedule (tuesday) 10:30 - 11:30 Place Yogaworks With Mylène					31 Aug 10:00 11:15 Hatha ● · · 10:00 - 11:15 Yogaworks With: Jérôme Duration: 75 minutes Place: Yogaworks view detail Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (sunday) 10:00 - 11:15 Place Yogaworks With Jérôme
11:00						30 Aug 11:00 12:30 Hatha ● · · 11:00 - 12:30 Yogaworks With: Jérôme Duration: 90 minutes Place: Yogaworks view detail Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle. Schedule (saturday) 11:00 - 12:30 Place Yogaworks With Jérôme
12:00	25 Aug 12:15 13:15 Hatha ● · · 12:15 - 13:15 Yogaworks With: Jérôme Duration: 60 minutes Place: Yogaworks view detail Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle. Schedule (monday) 12:15 - 13:15 Place Yogaworks With Jérôme	26 Aug 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Julien Duration: 60 minutes Place: Yogaworks view detail Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (tuesday) 12:15 - 13:15 Place Yogaworks With Julien	27 Aug 12:15 13:15 Hatha Vinyasa ● ● · 12:15 - 13:15 Yoga Works With: Karim Duration: 60 minutes Place: Yoga Works view detail Balanced and progressive This class combines tradition and mindful movement, blending moments of posture exploration with flowing sequences inspired by Ashtanga yoga. The practice develops strength, flexibility and concentration through sequences built with coherence and progression. A balance between stability and movement, offering a complete and engaging practice. Schedule (wednesday) 12:15 - 13:15 Place Yoga Works With Karim	28 Aug 12:15 13:15 Power Vinyasa ● ● ● 12:15 - 13:15 Yogaworks With: Laure Duration: 60 minutes Place: Yogaworks view detail Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (thursday) 12:15 - 13:15 Place Yogaworks With Laure	29 Aug 12:15 13:15 Hatha ● · · 12:15 - 13:15 Yogaworks With: Clélia Duration: 60 minutes Place: Yogaworks view detail Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle. Schedule (friday) 12:15 - 13:15 Place Yogaworks With Clélia
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17:00	25 Aug 17:45 19:00 Hatha ● · · 17:45 - 19:00 Yogaworks With: Fanny Duration: 75 minutes Place: Yogaworks view detail Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (monday) 17:45 - 19:00 Place Yogaworks With Fanny		27 Aug 17:45 19:00 Vinyasa ● ● · 17:45 - 19:00 Yogaworks With: Abi Duration: 75 minutes Place: Yogaworks view detail Fluid and energizing An accessible vinyasa class based on fluid sequences synchronized with the breath. Movement flows continuously to warm the body, develop strength, mobility and stability, while cultivating presence and concentration. Options are offered to suit different levels. An energizing and balanced practice to reconnect with your breath and leave feeling clear and revitalized. Schedule (wednesday) 17:45 - 19:00 Place Yogaworks With Abi		29 Aug 17:30 18:30 Hatha ● · · 17:30 - 18:30 Yogaworks With: Jérôme Duration: 60 minutes Place: Yogaworks view detail Deep and grounding Recommended for beginners and suitable for all levels, this class focuses on the fundamental principles of Hatha yoga, taking time to explore postures with care and precision. Postures are held for longer periods, allowing students to deepen alignment, breathing and stability. The practice offers a complete approach to the body, mind and breath. Schedule (friday) 17:30 - 18:30 Place Yogaworks With Jérôme
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19:00	25 Aug 19:30 21:00 Hatha ● · · 19:30 - 21:00 Yogaworks With: Jérôme Duration: 90 minutes Place: Yogaworks view detail Recommandé pour les personnes qui débutent et tous les niveaux, ce cours met l’accent sur les principes de bases du hatha yoga, en se concentrant sur l’alignement et la précision dans les postures. Il propose un travail de base et d’approfondissement complet sur le corps, le mental et le souffle. Schedule (monday) 19:30 - 21:00 Place Yogaworks With Jérôme	26 Aug 19:00 20:15 Power Vinyasa ● ● ● 19:00 - 20:15 Yogaworks With: Karim Duration: 75 minutes Place: Yogaworks view detail Dynamic and strengthening While maintaining attention to alignment and integrity in each posture, this class offers a dynamic and athletic practice combining flowing sequences with strength-building work. The sustained rhythm develops strength, endurance and stability, and will naturally make you sweat. Some yoga experience is recommended, but above all a willingness to move, explore your limits and enjoy the practice. Schedule (tuesday) 19:00 - 20:15 Place Yogaworks With Karim
	Mon 25	Tue 26	Wed 27	Thu 28	Fri 29	Sat 30	Sun 31

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